My Personal Yoga Practice
Explore your five numbers in the traditional system of yogic numerology, their symbolic meaning, and their connection to the Ten Bodies. This map can serve as a starting point for reflecting on your personal yoga practice.
Explore Your ProfileFive Numbers from Your Date of Birth
This traditional symbolic model uses your day, month and year of birth. The result is not a scientific personality assessment or a health evaluation.
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Your Five Numbers
What Each Number Represents
How Were the Numbers Calculated? Show the Steps
Digits are added and reduced to a number from 1 to 11. A result of 00 remains undefined in this version.
A Map of the Ten Bodies
Highlighted bodies correspond to numbers in your profile. The remaining bodies complete the traditional model.
From Reflection to Regular Practice
Through a conversation about your experience, circumstances and personal intention, we can develop an individual yoga practice lasting 11 minutes to 2.5 hours per day.
Depending on your needs, this may include a suitable technique, kriya, pranayama, relaxation and meditation. Your numerology profile serves as a symbolic prompt; the practice itself is chosen according to your experience and what is appropriate for you.
You can also join our regular shared practice at Saibhang Club.