“Just as there is technology to create external wellbeing,
there is technology to create inner wellbeing”.
Sadhguru
I consulted doctors and physiotherapists, but nothing had a significant effect. Then, someone recommended Raasti to me. When I visited him, he began working with me.
We engaged in various exercises and manual release techniques. He taught me to perceive my body as a whole and not to focus solely on the pain. Later, I started visiting him occasionally to address psychological stress before competitions and similar issues.
I believe his approach has helped tremendously in every way.
Thank you.
Those who have endured persistent pain know how it affects one’s mental state. I couldn’t enjoy the new day. I knew that as soon as I got out of bed, the unpleasant pain would return, and it was destroying me. Someone recommended a therapist, and I decided to give it a try. During my first visit, I received a deep massage, and I immediately felt relief—not only physically but also mentally.
I realised that the body and mind are interconnected and cannot be separated. During the second session, I received precise instructions on how to take care of my body and mind. I followed these recommendations, and within a few weeks, the pain gradually subsided until it completely disappeared. I was fit and could enjoy life again.
If my story had ended here, it would have been amazing, but life is full of surprises. About a year and a half later, I injured the same area, and the pain I had feared and hated returned. At first, I hoped it would pass, but it worsened, which terrified me even more.
I contacted Raasti, and we scheduled an online Zoom meeting that very day, where I described my situation. To my surprise, I felt immediate relief after following some techniques he explained online—not just psychologically but also physically. I wouldn’t have believed it possible without this experience.
Subsequently, we arranged an in-person session. After the therapy, I found I could tie my shoelaces again and was delighted to discover that the back pain had significantly diminished. It was an incredible feeling!
This time, the instructions made even more sense to me. I understood them more clearly than the first time. My condition began to improve immediately, starting with my mental state, followed closely by physical recovery.
I’ve learned many valuable lessons, but one thought has particularly stayed with me: “Pain is our friend.”
Thank you.
At that time, someone recommended Raasti, and we started addressing my problems together. He helped me but, more importantly, taught me how to work with my lower back and understand how important release techniques are.
Thanks to him, I was able to compete at the top level for another five years.
Lastly, he is a great guy who also prioritises mental wellbeing, and I always returned from his sessions feeling like a new person."
Our first session began with a long conversation. We discovered that more needed to be addressed than just the migraines.
The root of the problem was also in my fragile mental state. Our discussions often brought me to tears, but I’ll never forget how he told me that if I followed his recommendations, I would see beautiful results. He was right.
After two weeks, I realised I had only had one migraine, and later, I didn’t even remember what a migraine felt like.
During our second session, I managed without tears and experienced my first profound meditation, which I will never forget. That was when I realised Raasti truly has a remarkable gift—he heals people.
A year later, I returned for a massage, this time as a new person.
Following his advice, he was able to see me as I truly am—full of life, laughter, and positivity.
For a long time, I heard about you from others who had visited, but I didn’t feel the urge to come myself. One day, I finally decided to visit, and I can only recommend your approach—it’s truly healing. The pleasant atmosphere and the calmness I felt within seconds were remarkable.
You taught me to breathe correctly and to value myself. Thanks to you, I began to enjoy life again. You gave me incredible strength and something I cannot even put into words. I thank you, and I always will.
Thank you also for inspiring my son, Viliam, who has now started pursuing activities similar to yours.
There was also mild pain and stiffness in my lower back. Breathing was the first step to relief, and I think it really helped. I began perceiving my body as a whole and stopped focusing on the pain alone. Until then, I had felt restricted, as if certain points of pain were accumulated within me.
As soon as you placed your hands on my legs, I felt immense energy and warmth. This was a turning point for me. I couldn’t stop thinking about the heat and energy flowing into me from where your hands were placed. Your mastery with hot stones, oil massage, and expert techniques greatly reduced the pain in those areas. Gradually, I started realising the purpose of my legs again. Before, I felt like I didn’t have proper motor function or basic locomotion.
You freed my legs from what felt like mud or concrete. My right leg progressed more slowly, but the left one improved noticeably faster. I came to you with a crooked smile, but with every moment of therapy, my smile straightened.
A week of pain passed very slowly during simple activities, let alone during training. I felt as if you had released some valve on my heels or unplugged something, allowing all the tension, pain, cramps, stiffness, and fears to flow out and fade away. Lying on my back, I felt as if my legs were reconnecting with my body. They felt light and ready to float—a good sign for both you and me. To be honest, this was the moment I had been waiting for.
We completed the process by releasing the lower back. As you said, its condition had impacted the legs. This happened very quickly; I felt no pain, only rapid relief. If I could describe it, I would say my whole body felt harmonised. My mind recognised it had legs again.
The sensation after the therapy was energising. I was literally amazed by the energy and warmth of your hands, as if they were transforming every centimetre of aching muscle.
I felt rejuvenated, with a desire to move again. My body was refreshed, and I was eager to go back to training with joy. My legs felt free, movements were smooth, and if I hadn’t experienced it myself, I wouldn’t have believed it. I felt the joy of movement again. Climbing the stairs to my room felt like I had new legs.
Joy of movement. Thank you.
You are a mysterious and kind, beautiful magician. That’s how I felt and what I perceived during our sessions. I felt incredibly comfortable.
Thank you.
I endured the pain for a while, hoping it would pass, but after a week or two, I decided enough was enough and began visiting various therapists. I saw about three of them, and while I experienced temporary relief for a day or two, the pain inevitably returned. Some of these sessions were quite expensive as well.
I was feeling desperate when someone mentioned a ‘good lad’ from Slovakia who was helping people with back problems. We eventually crossed paths, and I asked for his help. He came to my home and got to work with great determination. My vertebrae cracked, and I admit I was a bit apprehensive, but I trusted him, and I’m glad I did. I never felt that pain again. What’s more, he didn’t even ask for payment.
A few years later, I had a similar problem in another part of my back, but once again, Raasti appeared, and after a few adjustments, the pain was gone.
Respect!
It felt as though something was radiating from me or being released. I sensed it in my stomach and chest, as though something heavy, like a book or a brick, was resting there. The sensation extended to my hands, where I felt such weakness that I couldn’t move them. I can’t fully describe the experience, but it was an intense tingling sensation, as though something was on me.
I began smiling uncontrollably and became more aware of the music, you, and my surroundings. I felt completely at ease, indifferent to everything else, and deeply content. I experienced a profound inner peace—a break from everyday life. For once, I wasn’t thinking about anything—I was simply being myself in a way I’d never experienced before.
I had never felt such inner calm before. Even on my journey home, I remained serene and composed.
I look forward to experiencing such a state again 😉 Have a lovely evening 🙂
I LOVE IT I LOVE IT I LOVE IT I LOVE IT!!!!!!!!!!!!
Now, I feel reborn again—realigned body and mind. Thank you once again.
Then the sensations intensified. I felt immense pressure on my chest, as though someone or something was sitting there. I couldn’t breathe properly, and the right side of my face went numb. I desperately wanted to scream, ‘Enough!’ but I couldn’t—until you took my right hand and began massaging it.
Gradually, I felt a release. You moved on to my legs and neck, and suddenly, a wave of indescribable relief and happiness washed over me. I kept thinking, ‘I want to stay in this state forever 🙂’
Your touch on my face brought me back, and your words, ‘This is meditation,’ transformed the experience. It was incredible!
Your touch was gentle and intentional throughout. Although I may have approached the session with some trepidation—not knowing what to expect—it turned out to be a deeply powerful and enjoyable experience for me.
Thank you.
Given my work, where I regularly lifted heavy loads, I never believed it would be possible to get rid of this pain.
It wasn’t until I finally visited my good friend Rastík that I understood anything is possible.
After an incredibly relieving massage and excellent advice on how to care for my body, I left feeling like a different person. The back pain eased, and whenever it tries to return, I recall Rastík’s valuable advice, and life feels brighter again.
Thank you for everything.
Beautiful music, the warmth of the stove, and your attentiveness allowed me to completely immerse myself in my body and detach from my thoughts.
I felt safe, trusting, and deeply cared for. Each touch was gentle and mindful.
I appreciated your guidance in directing my breath—prana—to the blockages in my body. You precisely identified my weak points. The combination of warm stones and oil brought me relief and joy.
When the session ended, I felt nourished and grateful.
Raasti is one of my favourite people. He exudes amazing energy and has a big heart, allowing him to connect with people and help them.