OZ Relax and Sport

Mission

To bring playfulness and respect to the creation of healthy thought patterns,
that nourish the mind, body and spirit for an inspiring and fulfilling life.

Vision

Physically, Mentally, Emotionally, Energetically and Spiritually Healthy individuals and society.

Relax

Comes from Latin: re- means "again." laxare means "to relax". 

Sport

has been around in English since the mid-15th century,
when it originated from Old French disport, meaning "to amuse, enjoy or play".

Relax and Sport

keeps the heart healthier, improves brain function,
helps the immune system and releases energy flow.


Welcome

"Love knows it is everything, wisdom knows it is nothing
and between these two banks flows the river of life." 

      Nisargadatta Maharaj

Yoga and meditation
have become as much a part of my daily
life as breathing, water and food.

Therapy for me
is the art of seeing a person
for their potential and not for
the problem they come to therapy with.

We are the creators of our inner feeling
of the happiness we experience
of peace and joy
as well as suffering.

Raasti Havala

2024

Beyond Addiction.
The course includes Kundalini Yoga, breathing techniques, meditation, relaxation, self-reflection, lifestyle and dietary guidelines, group support, stress management, hydrotherapy, naturopathic detoxification and nutritional and herbal supplementation for neurotransmitter and glandular balance.

The program was developed by Sat Dharam Kaur ND, and integrates the teachings of Dr. Gabor Maté and experts in the addiction field.

2023-2024

Compassionate inquiry professional therapeutic training.
Dr. Gábor Maté, Sat Dharam Kaur N.D.

2021-2023

NLP Therapy Practitioner

NLP Therapy Practitioner Master

2007-present

The practice of relaxation and sports therapy techniques.

Slovakia, Bratislava a Jedľové Kostoľany,

Thailand, Chiang Mai,
India, Tiruvannamalai.

Shangri La OMC, Czech republic  

2021-2022

NLP Therapy Practioner

Chiang Mai, Thailand

2007 - 2011

International Training Massage School

Old Medicine Hospital School Shivagakomarpaj

Blue Garden Thai Massage Training

Breathwork

Hot stone massage

Hot bamboo massage

Tairopractic

Abdominal therapy

Chiang Mai, Thailand

2012-2016

Coach and therapist of Nanthikan Massage Studio


Therapy

online / in person
EN / SK

Pain, migraines,
depression

Trauma
and addictions

Musculoskeletal system

Injuries


References

“Just as the technology exists to create external well-being,
there is a science to create inner well-being”.

Sadhguru


Address

Oasis of Presence

Jedľové Kostoľany 317,  951 96

tel: +421 907 902 907

email: connect@ozrelaxasport.com